Try this pumpkin pancake recipe that is one of  our fava  favourites. Pancakes have always been a classic holiday treat in my family. A few years ago, two of my sisters discovered they have a gluten sensitivity so this is an easy yet yummy gluten free recipe for all to enjoy this Canadian Thanksgiving weekend!  

Happy Thanksgiving! 

Fava Flour in our favourite Gluten Free Pumpkin Pancakes 

  • 1/2c egg whites (or 2 eggs)
  • 1/4c pumpkin
  • 1/4c fava bean flour
  • 1/2 tsp. each:pumpkin pie spice, stevia, baking soda, baking powder
  • dash of salt
  • 1 tsp chia seeds

Directions: Mix all ingredients together and cook until golden brown. Top with maple syrup, peanut butter or banana!

For a free sample of Fava Flour check out our Fava for Friends Program!